What's included?

  • 1

    Preparation

    • What you need to know before we begin
  • 2

    Week One: Introduction, Setting Up & Attachment Styles

    • Video

    • Task

    • Resources
  • 3

    Week Two: Security & Safety, Activating The Parasympathetic Nervous System

    • Video

    • Task
  • 4

    Week Three: Pleasure Portals, Anchoring in The Abundant Woman

    • Video

    • Task
  • 5

    Week Four: Self-holding and Self-parenting, Partners VS Parents, Parts Work

    • Video

    • Task
  • 6

    Week Five: Working With The Wounded Child, Emotional Release Tools

    • Video

    • Task
  • 7

    Week Six: Trusting Yourself & Your Desire, Working With The 3 Centres

    • Video

    • Task

    • Resources
  • 8

    Week Seven: Creating Your Own Framework For Relationships, Values, Standards & Boundaries

    • Video

    • Task

    • Resources
  • 9

    Week Eight: Self-Responsibility & Communication in Relationships

    • Video

    • Task

    • Resources
  • 10

    Week Nine: Softening Into Love, Responding VS Reacting

    • Video

    • Task

    • Resources
  • 11

    Week Ten: Common Blocks to Intimacy & What’s True?

    • Video

    • Task

    • Resources
  • 12

    Week Eleven: Vision & Purpose, YOU the Sovereign Being

    • Video

    • Task
  • 13

    Week Twelve: Integration & Moving Forward

    • Video

    • Task